Rule 1 Creatine is 100% micronized, aiding in muscle size and lean mass gain while helping sustain higher intensities for an extended period.

Benefits

Rule 1 Creatine is 100% micronised, supporting muscle size and lean mass building while helping you train at high intensities for longer periods. Fast absorbing, easy to consume and stackable with your favourite pre & post-workouts, this flavourless formula can fuel your muscle goals while supporting your recovery.

This blend contains 5g of Micronised Creatine Monohydrate per serving and has no fillers, sugars, stimulants or gums, making it one of the best creatine supplements on the market. It is a pharmaceutical-grade blueprint that can help you shatter your goals and reap the rewards after an arduous session at the gym.

Features

• 100% pure pharmaceutical-grade Creatine 
• Supports high-intensity training
• May enhance muscle recovery
• Fast-absorbing micronised formula

Rule 1 R1 Flavoured Creatine

Elevate your workout routine with Rule 1 Flavoured Creatine, designed to support high-intensity training and optimize your performance. Sick of plain old boring creatine? This creatine formula is available in refreshing flavors, making your supplement routine something to look forward to. Whether you're aiming to boost your strength, increase muscle mass, or enhance your endurance, Rule 1 Flavoured Creatine is a reliable addition to your fitness arsenal.

• Supports increased muscle strength and power during high-intensity workouts.
• Helps improve muscle recovery time, allowing you to train harder, more frequently.
• Promotes muscle mass growth and endurance over time with regular use.
• Available in delicious, easy-to-mix flavors like Fruit Punch and Blue Raspberry.

Rule 1 Flavoured Creatine features a key ingredient: creatine monohydrate, a well-researched supplement known for its ability to enhance athletic performance. Creatine monohydrate supports the production of ATP (adenosine triphosphate), which is the energy currency of cells. This increase in ATP availability allows muscles to work harder and longer during exercise, making it particularly beneficial for strength and power-based activities. In addition to creatine monohydrate, this formula includes flavoring agents that make it enjoyable to consume. Simply mix it with water or your favorite beverage, and you're ready to fuel your workout with a refreshing and effective supplement. Whether you're a seasoned athlete or just starting your fitness journey, Rule 1 Flavoured Creatine offers a blend of performance and taste that helps you push your limits and achieve your goals. Consume as directed to ensure you get the most out of your training sessions.